Melatonin (2mg): Helps regulate your body's natural sleep-wake cycle, making it easier to fall asleep and stay asleep through the night.
Spina Date Seed (Ziziphi Spinosae/Suan Zao Ren) Extract: Traditionally used in herbal medicine to calm the mind, reduce anxiety, and support deep, restorative sleep.
Poria Cocos (Fu Ling) Extract: Known for its soothing properties, it helps ease restlessness and promotes mental tranquility.
Lily Bulb (Bai He) Extract: Supports respiratory health and soothes irritability, contributing to a peaceful night's rest.
Polygala (Yuan Zhi) Extract: Helps quiet the mind, improve focus during the day, and enhance sleep quality at night.
Oyster Powder: Rich in natural minerals, it helps calm the nervous system and supports immune health while you sleep.


















